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From the November 2004 American Speaker issue:
Speaker's Briefing
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Hand gestures to help you relax and think
We all know that effective gestures can help speakers get their message across to their audiences. Now some scientists claim that gesturing can also help you calm your own nerves and think more clearly while speaking.
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5 steps to fear-free public speaking
Stage fright remains the single biggest stumbling block to success for many would-be public speakers. Conquer that fear, and you transform speaking pain into speaking pleasure.
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