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From the October 2006 American Speaker issue:
Relaxation techniques can calm your nerves
and improve your delivery
Many nervous speakers tend to rush through their introductory greetings and dive into their speech texts. All too often the result is a rhetorical belly flop. Dont ride roughshod over your opening words. Your audience needs a little time to adjust to your arrival, to quiet down and to focus its attention on you. Calm, cool and confident are the opening qualities you want to project and here are four relaxation techniques you can use to control your nervousness and bring those qualities to the forefront.
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