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Mel Robbins

Author & Podcast Host

Motivation · Mindset · Behaviour Change

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Portrait of Mel Robbins

Speaking Fee

$50,000 – $100,000

Based In

United States

Signature Topic

Mindset & Behaviour Change

Format

Keynote

About Mel

Mel Robbins is a former criminal defense attorney who became one of the most widely heard voices on motivation and behaviour change. Her 2011 TEDx talk, How to Stop Screwing Yourself Over, introduced the five-second rule that became her first book.

The 5 Second Rule (2017) argued that motivation is not a prerequisite for action but a consequence of it. She followed it with The High 5 Habit (2021) and The Let Them Theory (2024).

She hosts The Mel Robbins Podcast, one of the most listened-to shows in its category. Her work is built around tools simple enough to survive contact with an ordinary working day.

Keynote Topics

The 5 Second Rule: Closing the Gap Between Knowing and Doing

The Let Them Theory

Building Confidence Through Action

Changing Habits That Actually Stick

Best For

  • Company all-hands and kickoff events
  • Women's leadership and development summits
  • Sales and incentive conferences
  • Employee wellbeing programs
  • Association annual meetings

Book this speaker

Mel Robbins

Author & Podcast Host

$50,000 – $100,000

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